Flexibility for Splits
919 Views•about 1 year ago
This course is designed for all body types. Whether you are a beginner to yoga or not. You can expect to work on deep flexibility positions for the hips and hamstrings, as well as the spine.
Enjoy!
Duration: 00:34:28
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9,99 €
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About the Trainer
Brad Franco
Hello, I'm Brad. I'm an experienced yoga teacher from California that works with professional sports teams and athletes. My specializations include: breathwork, mobility, and flexibility. I'm here to help you reach your peak performance.
Certifications:
B.A. Psychology
N.L.P. Master Practitioner
Oxygen Advantage Advanced Instruction
E-RYT 500 Yoga Alliance Certified
YACEP Certified
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